Home

 › 

Investing

 › 

Retirement

 › 

3 High-Yield Income Plays Retirees Should Think Twice About in 2026

An elderly man with a white beard in a denim shirt sits at a kitchen table, looking at papers and using a calculator, while an elderly woman with white hair in a yellow shirt stands behind him, holding her forehead with a worried expression. On the table are a plant, croissants, orange juice, and a coffee mug.

3 High-Yield Income Plays Retirees Should Think Twice About in 2026

Quick Read

  • One of these so-called high-yield stocks recently paid its shareholders absolutely nothing, yet income investors are still buying it for the dividend.
  • A stock screener might show an 18% yield on one of these names, but the real forward yield tells a very different story.
  • Holding one of these high-yielders inside your IRA could trigger an unexpected IRS filing obligation most retirees don't see coming.
  • Are you ahead, or behind on retirement? SmartAsset's free tool can match you with a financial advisor in minutes to help you answer that today. Each advisor has been carefully vetted, and must act in your best interests. Don't waste another minute; learn more here.

A huge yield can look irresistible when you are building a portfolio for retirement income. The problem is that a 10% or 15% yield does not behave like a bond coupon just because the percentage is printed next to a ticker. Sometimes the yield is high because the payout is variable. Sometimes it is high because the stock price has collapsed. And sometimes both things are happening at once.

That distinction matters more for retirees and near-retirees who may actually depend on portfolio distributions to cover expenses. If a stock falls 40% and then cuts its dividend, the damage is not limited to a smaller quarterly check. Selling shares to replace that lost income can lock in the capital loss too. ZIM Integrated Shipping Services, B&G Foods and TXO Partners all offer useful examples of why the number investors should examine first is not necessarily the headline yield.

ZIM Integrated Shipping Services: This Is No Longer a Normal Dividend Story

Old Man with Stacks of Money
24/7/ Wall St.

ZIM Integrated Shipping Services (NYSE: ZIM) built a following among income investors because its dividend policy returned a portion of profits to shareholders when the container shipping cycle was strong. But investors looking at old dividend screens need to be careful. The $0.88 distribution paid in March 2026 was tied to fourth-quarter 2025 results. ZIM reported an $86 million net loss for the first quarter of 2026, or $0.71 per diluted share, and declared no dividend for that quarter. Revenue fell 30% from a year earlier to $1.40 billion, while the average freight rate fell 26% to $1,310 per TEU. Free cash flow dropped to $235 million from $787 million a year earlier, and ZIM’s net leverage ratio increased to 1.7 times from 1.3 times at the end of 2025.

There is another wrinkle that makes ZIM even less useful as a conventional dividend-income comparison. ZIM shareholders approved Hapag-Lloyd’s agreement to acquire the company for $35 per share in cash, and ZIM currently expects the transaction to close in the fourth quarter of 2026 if the remaining conditions and regulatory approvals are satisfied. ZIM was trading around $28.87 Tuesday morning. At this point, buying ZIM is increasingly a bet on the merger closing and the shipping business holding together until then, not simply a bet on collecting a fat dividend. For retirees seeking dependable quarterly income, that is a very different risk.

B&G Foods: The Dividend Cut Already Happened

B&G Foods (NYSE: BGS) is the clearest example of why a massive trailing yield can fool investors. The company paid $0.19 per share quarterly through the beginning of 2026, then cut the quarterly dividend in half to $0.095 in May. It maintained that reduced rate with another $0.095 dividend declared in August. At Tuesday morning’s share price of roughly $3.49, repeating that payout for four quarters would produce an annualized $0.38 distribution, or an indicated yield of about 10.9%. That is still enormous, but it is nowhere near the roughly 18% to 19% trailing yield that some screens can show because those calculations still include several of the larger pre-cut payments.

Value and price symbol. Businessman turns wooden cubes and changes the word price to value or vice versa. Beautiful grey table, grey background, copy space. Business value and price concept.
Dmitry Demidovich / Shutterstock.com

The reduced payout looks more manageable, but B&G still has work to do. Second-quarter net sales fell 9.7% to $383.3 million, although much of that decline reflected divested businesses. The company’s own base-business measure fell 2.9%, with volume down 4.3%. B&G also reported a $4 million GAAP net loss, while net interest expense climbed 7.5% to $38.5 million. One reason is its new $475 million issue of 11% senior notes due in 2031, which replaced lower-rate debt and raises the cost of carrying that borrowing. Management still expects 2026 adjusted diluted EPS of $0.575 to $0.675. If the $0.38 annualized dividend holds, that would consume roughly 56% to 66% of adjusted earnings. That is better coverage than before the cut, but investors should not confuse adjusted earnings with cash already sitting aside for dividends, especially with debt costs this high.

TXO Partners: A Double-Digit Yield That Is Designed to Move

TXO Partners (NYSE: TXO) is different because it is a master limited partnership, or MLP, rather than a conventional dividend-paying corporation. That matters because the distribution is meant to reflect cash the business can afford to return, and TXO has already shown investors that the payment can change from quarter to quarter. The partnership declared $0.30 per unit for the fourth quarter of 2025, raised that to $0.36 for the first quarter of 2026, then declared $0.40 for the second quarter, payable August 21. At roughly $13.74 per unit Tuesday morning, annualizing the latest $0.40 payment produces $1.60 and an indicated yield of about 11.6%. But that is an illustration, not a promised annual payout.

The original temptation is to look at oil prices and assume TXO’s distribution will simply rise and fall with crude. The reality is more complicated. TXO said earlier this year that it had a full hedge position for 2026, which can reduce some near-term exposure to commodity-price swings. It has also been reshaping the business through asset sales. In July, TXO received an initial $95 million distribution from its Cross Timbers Energy joint venture, used $70 million to make a deferred acquisition payment and directed the remainder toward its credit facility. Oil and gas economics still matter over time, but spot crude alone does not determine next quarter’s distribution. There is also a tax wrinkle for retirees: partnership investors generally receive a Schedule K-1 rather than a standard corporate dividend tax form, and holding partnership interests inside an IRA can create unrelated business taxable income considerations in some situations. The IRS says an IRA with at least $1,000 of gross unrelated business taxable income may have a Form 990-T filing requirement.

An older white couple sits at a wooden table, both intently looking at white papers held by the woman. The man, with short grey hair and a blue polo shirt under a grey cardigan, leans in from the left, looking serious. The woman, with short grey hair and a black shirt with white polka dots, holds the documents. On the table, a light blue mug, an open notebook with colorful bar charts, and some eyeglasses are visible. The background shows a blurred, bright home interior.
shapecharge / Getty Images

What Retirees Should Look at Before Chasing a Big Yield

The common thread is not that ZIM, B&G Foods or TXO must cut their next payment. It is that the headline yield does not tell you how dependable the income will be. ZIM paid no first-quarter dividend and now has a pending acquisition changing the entire investment case. B&G already cut its dividend by 50%, and its unusually high yield partly reflects a share price near $3.50. TXO is explicitly a variable-income investment whose quarterly distribution has already moved from $0.30 to $0.36 to $0.40 this year.

For investors who are still accumulating, a dividend cut can be unpleasant. For someone withdrawing money in retirement, it can affect the household budget immediately. That is why coverage, debt, free cash flow, business cyclicality and the structure of the payout deserve more attention than the percentage shown on a stock screener. Another useful question is whether the yield became high because the company started paying dramatically more cash, or simply because investors drove the share price dramatically lower. B&G is a good reminder of the difference. A lower stock price makes the yield calculation rise automatically, but it does nothing by itself to make the underlying dividend more secure.

To top